Why I Created CF Strength
Hi, my name is Ben Mudge and I am CF Strong!
I created this website to help those whose lives have been affected by Cystic Fibrosis. I think to have CF takes strength, not just physical strength but mental strength!
The great thing about strength is that it can always be improved. This website will help you in every way it can to be the strongest version of you!
I have seen first hand the lack of good quality sources of information when it comes to life with CF. With the conflicting information and the outdated advice that is out there, I get why you are confused as to what to do!
The purpose of this website is to keep you informed and educated on what you need to do to keep healthy and strong!
Ultimately, I want to take away all the confusion for those in the CF world.
We help you manage your respiratory condition and take the most effective medical decisions in synergy with your physician.
CF Yogi is a virtual yoga studio offering free online yoga classes by and for the Cystic Fibrosis community. Each month features different classes led by certified yoga instructors who live with CF themselves and can offer pose modifications and options for different CF-related complications like PICC lines or acid reflux. There are also Kids Yoga classes taught by a mom of two young kids with CF!
Register at cfyogi.org and then access live classes and recordings in their member portal.